Health & Education
6 Foods You Didn’t Know Are Good for Your Gut
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Did you know...
3 Delicious Recipes to Strengthen Your Immune System This Season
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. If you’re anything...
Grate Question: How Do You Measure Cheese?
Cheese, the versatile and beloved ingredient that adds flavor and richness to countless dishes, is a kitchen staple for many. Whether you're an experienced cook, a passionate foodie, or just someone who can't resist a good cheese platter, understanding how...
I’m a Nutritionist and This Is What I Bring to Thanksgiving
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Recipe by Breanna...
A Little Fat will make you a Better Cook and Improve Your Health
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. When I was...
5 Nutrient Packed Recipes for Back-to-School
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. When it comes to...
What Is a Cheesecloth? Uses, Substitutes, & More!
Cheesecloth is a thin, gauzy cotton fabric with a loose weave. It was first used in cheesemaking but has many other kitchen functions, from straining berry puree to broths to nut milks. This adaptable tool is now a staple in...
5 On-The-Go Summer Snacks
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. It’s summertime and that...
The Health Benefits of Cheese
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Let’s face it, cheese...
Happy Camper Patch
Learn to explore the great outdoors responsibly with the Happy Camper Patch! Cabot Creamery, REI Co-op, and Leave No Trace present Happy Camper, a patch program that teaches kids how to responsibly explore the great outdoors. This patch is centered...
How to Eat for Energy
Sara Wing, RD is the Director of Community Marketing for Cabot Creamery, a Registered Dietitian, mom of two teens, and a specialist on nutrition, consumer behaviors and dairy trends. Have you ever wondered if eating specific foods at specific times—or...
10 Snacks That Improve Your Mood & Mind
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Did you know...